RelationshipsUpdated Jan 2026

Should I Start a Long-Distance Relationship? A Values-Based Decision Framework

You've met someone wonderful, but geography stands between you. You're weighing whether the connection is worth the challenges of distance—the loneliness, the expense of visits, the uncertainty of when you'd be together permanently. Hope battles pragmatism.

Key Takeaway

This decision is fundamentally about Connection Quality vs. Future Clarity. Your choice will also impact your trust and security.

The Core Values at Stake

This decision touches on several fundamental values that may be in tension with each other:

Connection Quality

The strength and rarity of what you share. Consider whether this connection is special enough to justify the difficulty.

Future Clarity

Your shared vision for eventually being together. Distance is more bearable with a clear end date.

Trust and Security

Your ability to feel secure without daily physical presence. Distance amplifies both trust and insecurity.

Personal Independence

Your comfort with being alone and having separate lives. Distance requires thriving independently while connected.

Practical Resources

The time and money available for visits and communication. Distance relationships have real costs.

5 Key Questions to Ask Yourself

Before making this decision, work through these questions honestly:

  1. 1Is there a realistic path to closing the distance, and when?
  2. 2Are we both equally committed to making this work?
  3. 3Do I handle loneliness and uncertainty well?
  4. 4What evidence do I have that I can trust this person from afar?
  5. 5Am I idealizing this person because distance hides daily flaws?

Key Considerations

As you weigh this decision, keep these important factors in mind:

The distance involved and ease of visits
Realistic timeline for closing the distance
Your communication styles and needs
Financial resources for visits and communication
Your personal comfort with solitude
Trust levels and attachment styles
Whether you've spent significant in-person time together

Watch Out For: Idealization Through Distance

Distance creates a fantasy version of your partner—you see curated versions during calls and visits, not the mundane reality of daily life together. It's easy to be your best self for a weekend visit. Before committing long-term, ensure you've spent enough continuous time together to know the everyday person.

Make This Decision With Clarity

Don't just guess. Use Dcider to calculate your alignment score and make decisions that truly reflect your values.

Download on the App Store

Frequently Asked Questions

Do long-distance relationships work?
They can, but they're harder. Success factors include: clear end date for the distance, strong communication skills, secure attachment styles, financial resources for visits, and a foundation of in-person time before going long-distance. Without these, the odds decrease significantly.
How often should long-distance couples visit?
As often as feasible—monthly if possible, or every 2-3 months at minimum to maintain connection. The longer between visits, the harder to maintain intimacy. Budget and plan visits in advance so you always have the next one to look forward to.
How do you maintain intimacy in a long-distance relationship?
Daily communication (not just texts—calls and video), sharing mundane daily life, scheduled virtual dates, physical intimacy maintenance (creative video calls, care packages), and making visits special while also including normal activities together.
When should you give up on a long-distance relationship?
Consider ending it if: there's no clear path to closing the distance, one person isn't equally committed, trust issues are constant, the loneliness outweighs the connection, or you've been stuck in distance limbo for years with no progress toward being together.

Related Decisions

People Also Considered

Similar decisions in other areas of life:

Sources

  • Jiang, L. C., & Hancock, J. T. (2013). Absence Makes the Heart Grow Fonder. Journal of Communication.doi:10.1111/jcom.12029
  • Stafford, L., & Merolla, A. J. (2007). Idealization, Reunions, and Stability in Long-Distance Dating Relationships. Journal of Social and Personal Relationships.